Week One: Can I Live In The Moment?

I was listening to an episode of Serial this week and when Pfc. Bowe Bergdahl describes what it's like to be stuck in a dark room and to not know what day it is or what is happening outside the four walls you are in, it really struck me what living in the moment can really mean.  And it brought up the question "Have I ever lived fully in the moment?"

This is the first of my one a week videos! Enjoy